For Dairy free options:
- try substituting milk with any dairy free alternative like: almond, coconut, quinoa, hemp or soy milk. There are many options that taste great.
- Sour cream alternatives can include: a dairy free yogurt like almond, soy, or coconut. Another option is to make you own dairy free sour cream using a dairy free yogurt or one 10.5 oz package of tofu, crumbled, 4 tsp of lemon juice, 2 tsp apple cider vinegar, 1/2 tsp of salt. Blend until smooth.
Gluten free or higher fiber:
- Substituting the all purpose flour with a gluten free alternative can also add more fiber:
Flax meal, quinoa flour, teff flour, coconut flour, or almond meal, are all options that can be found at most grocery stores or health food store.
- try substituting sugar with alternatives such as: coconut sugar, maple syrup, stevia, turbinado raw sugar, or molasses. Follow the instructions on the package for substitution amounts.
Enjoy! and let me know how they turn out...