Monday, May 7, 2012
The Organic Center conducted a review of over 100 studies and in 2008 released its findings that plant-based organic foods are nutritionally superior to the conventional counterparts.
Buying all organic can get very expensive, below is a listing of foods that you should always choose organic as they are the highest in pesticides and chemicals and those you can buy conventional:
Resources: Charles Benbrook et. al. (2008). New Evidence Confirms the Nutritional Superiority of Plant-Based Organic Foods. State of Science Review.
Environmental Working Group, 2011.